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Showing posts from July, 2018

WSN

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WSN what is it? WSN is a type of parts therapy, I have popped a  link here to parts therapy should you wish to have a look at what parts therapy is. “WSN is based upon the concept of evolutionary psychology, Warriors, Settlers and Nomads reveals those very skills and psychological attitudes that we have inherited from our ancestors. Teaching us how we have all retained features of the three ancient tribes - the Warrior, the Settler and the Nomad.” I have taken the above paragraph from Terence Watts book WSN         WSN simpler than other parts therapies WSN is simpler than some of the other parts therapies in that it looks at 3 different parts of us, kind and caring, strong and confident, get out there and enjoy life.  Warrior - strong and confident part  Settler - kind and caring part Nomad - fun loving part  Some find the Warrior, Settler and Nomad characters sit uncomfortable with them so I often refer to them as above, strong and confident, kind and

BWRT®️ video 1

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BWRT®️ A bit of background. Terence Watts is the creator of many therapies and this is one of his. Terence was reading about free will and whether it truly exists. He came across an experiment by a chap called Benjamin Libet  (click here to open a post by New Science for more info) that showed that the brain is working earlier than we are consciously aware of, about a half of a second earlier. So if a reaction to something happens then it is happening half of a second earlier than we are consciously aware. For example a fear, panic, anxiety, should you suffer from any of these, and you know the feeling or those feelings that rise within you, that response to whatever the situation is, begins half a second earlier than you are aware of or than your conscious brain picks up on. So if this reaction is happening earlier then we are aware, we have then got have a thought or reaction that has equally happened half of a second earlier than our conscious brain picks up on. I hope this

Not just hypnotherapy here

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Not just Hypnotherapy, I have gained qualification in more therapies that work so well either with hypnotherapy or along side it. I have been thinking about changing my business name to Not Just Hypnotherapy Works 😂 any thoughts welcome on that one ☝️ As I mentioned in my first blog , over the past 18 months to 2 years I have been adding to my tool box of therapies. I first explored a therapy called WSN and did level one training in this and this is what lead me on to study more. I found out about a therapist called Terence Watts , he has now retired from seeing clients but has not stopped learning and developing new therapies, he amazes me and people who know him will know why (click on his name for a link to his page should you wish to find out more about Terence). From learning WSN I went on to discover probably the most amazing therapy to be developed in the past few years, it is new (Terence began teaching it in 2013 after beginning his research into it in 2011, extremely new